So i’ve been doing some research on things that will help me get really healthy, and hep me motivate myself to work out again, get into better shape and help with swimming that i’m going to be doing, and through this research i’ve come across some really interesting things, and if you want to read through this, I hop it will help you, like it will help me.
Most people tell themselves that they’re going to get healthy and start eating better and get back to the gym but then they don’t. I’m definitely guilty of this. I think most of us are. But here are some things that can help you feel good, get motivated, and heal your Pineal gland.
Pineal gland is really important, and I just tarted doing more research about it, mainly because I am trying to be a psychology major, and learn more about the brain, but also because there is a belief that the Pineal gland is responsible for psychic energy, the link between body and soul, and the human link to the other dimensions and worlds. If you belief in these things, like I do, then you want to make sure that your Pineal gland is strong and declassified. As we grow older we use our Pineal gland less, and it eventually is almost non existent and may as well not even be there. This is really sad.
So onto healthy eating. It is just as important as exercise is. You can exercise all day, but if you’re putting toxins in your body like fast food(which is all toxins) then you’re not going to make any progress. The best things you can put in your body are natural foods, and I know what you’re going to say: “We know that fruits and vegetables are the best thing to eat already.” but what about herbs? If you have a healthy diet consisting of healthy herbs then your Pineal gland and your body are going to be rejuvenated.
Here is a list of healthy herbs and food that you can eat that taste good and will make you healthier than you have ever been, and not only that, but will make you feel better than you ever have.
Chaga Mushroom: King of the Mushrooms- The Chaga mushroom is composed of a dense configuration of antioxidant pigments, distinguishing it from other medicinal mushrooms. Like other superherbs, such as Astragalus membranaceus and Gynostemma pentaphyllum, chaga helps to reduce the workload of the immune system as a whole. Nearly every type of superherb has a different content of saponins and polysaccharides, with each combination helping to boost the activity of our immune cells in different ways—polysaccharide beta glucans molecules match up with a specific type of cell in the immune system, each promoting a different immune response.
Various substances found in chaga possess powerful anti-cancer and anti-tumour properties. Many of chaga’s anti-cancer properties are now being attributed to beta glucans and melanin, as well as to its other vitality- and longevity-inducing medicinal properties. Beta glucans are scientifically recognized as one of the richest, most important forms of healing polysaccharides. Their discovery in the mycelium (netted, brainlike fungal structure) and in the fruiting bodies of medicinal mushrooms has provided insight on the chemistry of how medicinal mushrooms work to heal the human body.
Raw Chocolate- Yes, chocolate can be very very healthy for you. These are just some of the benefits of raw Chocolate.
1) Raw chocolate can lower blood pressure & improve circulation
Flavanols, theobromine, and other components found in cacao may lower blood pressure and enhance circulation by promoting dilation, strength, and health of blood vessels
2) Raw chocolate can promote cardiovascular function & health
The antioxidant power of flavonoids and essential minerals and vitamins found in cacao can support healthy heart functioning5 by lowering blood pressure, improving blood flow, lowering LDL cholesterol, and reducing plaque buildup on artery walls.6
3) Raw chocolate Can Neutralize free radicals
High levels of antioxidants protect the body from a buildup of free radicals from sun exposure, pollution, cigarette smoking, etc., which may damage healthy body tissue giving rise to cancer and cardiovascular disease.
4) Raw Chocolate can improve digestion
A sufficient amount of fiber delivered with each serving of cacao supports digestion while cacao stimulates the body’s production of digestive enzymes.
5) Raw chocolate can enhance physical and mental well-being
There are many components of cacao including alkaloids, proteins, beta-carotene, leucine, linoleic, lipase, lysine, and theobromine, that all work together to improve physical and mental health. For example, theombromine helps to stimulate the central nervous system, relax smooth muscles, and dilate blood vessels, giving the body a boost of energy; “bliss” chemicals found in cacao help to increase circulation and availability of serotonin and other neurotransmitters in brain, improving mood and combating depression.
Those are the two I wanted to focus on, but there are of course many many other herbs. Go to the following websites to do more research. These websites are safe, and you can learn more at
DON’T FORGET TO EXERCISE. These herbs and foods are going to help, but exercise is the main thing we all need.
These are good places to start. Good luck everyone. You want your mind and body to be sharp for anything that is to come in the future. Balance yourself out. I’m at the start of my journey, and I hope to share the rest with you all soon.
You sit there, in your chair wondering how another day came. “Not tomorrow” you say as you put clothes on your naked flesh, preparing yourself for the day. A day that you wished never came.
You call for a cab to take you away. Take you to the one place that you feel safe and sane. To that little center of the world where you feel nothing can hurt you. To the place that you can think clearly, or not at all. Maybe you’ll think about the boy you loved, the one that died down the street the year before.
You hope for something better but then tell yourself “Nothing possibly can get better” and you just run away. You tell yourself that’s why you drink to excess and smoke a pack a day. No hope.
You try to make it better but then tell yourself it can’t get better and second guess every decision you try to make, and what is this life? Why are you feeling it? You’re your own worst enemy. The only one you can’t defeat.
Face your demons.
Hi, my name is Justin. I’m a pretty insignificant being. I’m just a June bug. I live life freely and uncaring. I skitter until Zack Miller or Evan Martin sets me on fire. I fall into a pit of wax, or chocolate and just drown. I’ll drown there and my death is inevitable just like yours. But the thing about it was, it wasn’t a wasted life. It was a care free and simple one. The simple beauty and love experienced was worth every breath lost in my inevitable end.
The lonely sandy mountains were once friends with the deepest seas. Then in one swift night, God cast out his hand and took the oceans away from the mountains. Then the winds came down and blew the sands away. So the sands lost everything. The sands traveled on the wind and eventually set in the dryest desert on Earth. Forever to be scorched by the burning sun. Now I don’t know much about that, but I do know there was purpose and reason behind it. It all comes together in the end. It all comes together for that one perfect moment, suspended in time, as if nothing could touch it.
Whoever is hacking into my tumblr and posting gay sex, please stop. I’m not a gay basher l, I don’t hate gay people and I don’t discriminate against someone for a choice that frankly had nothing to do with me. However this is starting to get old and upsetting. So please stop doing it. I work all day. I shouldn’t have to have to come home to deleting a bunch of shit.